Valentina Fyodorova is the captain and oldest member of "Ustyanochka", a team composed mostly of women in their fifties and sixties who train three times a week in the gym and on the ice. Fyodorova, who has three great grandchildren, said that although she is much slower and less skilful than many younger players, she enjoys the camaraderie with her team mates.
Italy, Spain, Portugal and India are among the countries easing coronavirus restrictions. Social distancing, mask wearing are the new norms as these countries continue to battle the virus pandemic, but are venturing out of their homes after extended periods of staying at home.
Celeb-inspired styles to rock the festival of colours.
Actor Arjan Bajwa shares his diet and fitness secrets.
Delhi has been witnessing sit-in protests at Shaheen Bagh and Jamia Millia Islamia against the new citizenship law for over 90 days.
'The Elephant Whisperers is a hopeful story of respect and cooperation with nature in an era rife with conflict and threat to our beautiful planet.'
Egypt's Olympic bronze medallist Hedaya Malak says she imagines her living room is a taekwondo hall as she tries to adjust to training from home due to the COVID-19 pandemic and keep in shape for her third Games. The 27-year-old, who finished third in the -57kg category at the Rio Olympics four years ago, has already qualified for the Tokyo Games, which were postponed for a year to 2021 in March.
Just what do actors *do* the whole day?
We may never admit it but the truth is that most of us judge people on the basis of their looks. A corporate biggie may ruin his impression if he is wearing inappropriate attire or sporting stubble.
'Sleep is key to staying healthy,' says television star Jennifer Winget.
The Triumph show had some bold innerwear styles on display.
Wang Xinghuan, the head of the Wuhan Leishenshan (Thunder God Mountain) Hospital, advocated the use of facial masks specially in cities like New York which are experience a higher rate of cases and casualties of coronavirus.
'Re-connect with people you have lost touch with, including yourself.'
A salute to Commando Mudasir Ahmed Sheikh, known as Bindaas to Indian Army officers and colleagues in the J&K police, who was killed in action last week in an encounter that eliminated three terrorists in Kashmir.
Sukanya Verma flips through the pages of Bollywood, and sees just how they keep fit.
'It's great to be different. I have been called a 'pretty alien' before. People love my eye lashes and eyebrows.'
Phone sex on a day to day basis in addition to exchange of saucy texts will keep the relationship electrifying and make your partner go nuts
According to new guidelines imposed by authorities on Sunday, shops have been allowed to open on alternate days.
'The game which I loved the most, it was taken away.'
'I love beaches and hence I love my swimsuits.'
West Bengal Chief Minister Mamata Banerjee on Wednesday took stock of the COVID-19 situation in the state, shortly after her swearing-in ceremony, and announced fresh curbs to combat the spread of COVID-19, including suspension of local train services.
The bakery was made famous by scenes from Sex and the City.
Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.
Thirty minutes of regular walking in the right shoes will help you shed those extra kilos.
The 38-yr-old American artist oozes glam on Paper magazine's digital cover.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
The hijab is never an obstacle, says the 23-yr-old achiever from Kerala.
Despite their six-year age gap, Kareena and Karisma have a lot more in common in the fashion department than you think.
The Baby actor reveals her fitness and style secrets to Rediff.com's Hitesh Harisinghani.
Looking at some of the most sensational sheer saris of the season!
'Karenge aur kaam, sir. Zindagi bahut choti hai, ideas bahut sare hain.'
'The whole state is very proud of me.' 'I have been home twice after the release of the movie and I could feel the pride in the people's eyes.'
This Kapoor girl has a different look for every occasion!
No Afghan woman has ever won a medal at the Olympic games, but taekwondo fighter Rohullah Nikpai may have paved the way by taking a bronze at the 2008 Beijing Games, becoming a national hero in the process.
Local trains will be allowed to operate with 50 per cent capacity till 7 pm, while all shopping malls and markets will be allowed to remain open till 10 pm but with half their capacities, he said.
States and Union Territories have been given the powers for delineation of Red, Green and Orange Zones as per COVID-19 situation, the MHA said. All shops, except those in containment zones and malls, will be allowed to open from Monday with staggered timings during lockdown 4.0, it said.
